Early morning is an excellent time for you do some exercises. Basic exercises
will wake you up, stretch you out, improve your posture, strengthen your abs
and get you off to a great start every day!
Quiet morning time is a god sent gift, especially in the Island of Kanifushi!
TIME: 8:30am | LOCATION: THE CLUBHOUSE | DURATION: 1hour
TIME: 8:30am | LOCATION: THE CLUBHOUSE | DURATION: 1hour
Atmosphere Kanifushi
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Wake up gym
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